1. What is mental health? Elements of a leader’s mental health.
What are emotions? The role of emotions, how is emotional intelligence.
2. Practice observing yourself.
3. Practice controlling your emotions properly.
4. Practice to realize the great power of leadership empathy.
5. Influence skills to become a trusted leader for the team.
6. Instantly connect with some problematic relationships.
7. Change people’s thinking about conflicts with those around them.
8. Understand your own emotions and master yourself.
9. Emotional stories are not good for leaders.
- Story 1: Others throw bad energy at you
- Story 2: Other people don’t respect you.
- Story 3: Others do not respond to your information in a timely manner.
- Story 4: You are devalued in the eyes of others by a joke.
- Story 5: You are prone to associating events under discussion and having negative associations with you.
- Story 6: You are easily irritated with people around you.
- Story 7: You overreact to events happening around you every day.
10. Emotional misconceptions.
11. Recognize the feelings of others.
12. Make an impact for yourself.
13. Brain operation and decision-making mechanism.
14. Mechanism of emotions.
15. Enhancing emotional quality from understanding emotions.
16. Emotions management
17. Conflict management.
18. Influence on the team
